The Bunny Exercises! Best way to get into shape!;p Thanks to chacquie!!:D
1 st: Warming up parang nagsasayaw lang..
2ND: Stretching istretch-istrech
3rd: the upper body exercise gwaping pose
4th: lower body exercise (moving to left and back) circle, circle, slide, slide..
5 th : lower body exercise (moving to right and back) again...
6 th: Head exercise (make sure to do the 2 nd part, it works!)
LV1: hiluhin ang sarili, den sumuka..
LV2: para tumalino
7th: whole body exercise
LV1 parang bangag lang..
LV2 parang tanga lang..
LV3 para kang nasaniban..
8th: Jumping exercise: The Pose is the key! but remember to jump! go!! abutin ang kalangitan!!
9th: relax
LV1 exorcism of emily rose.. madali lang yan.. effortless..
LV2 maghanap ng kasama.. ung papayag na pareho kayong magmumukang tanga..
LV3 over: Well done! sumayaw sa galak.. dahil you complete the exercise of the day.. tomorrow ulet..
*swish swish*
*tap tap*
For the first time in my life... I have seen the beauty! NO! the elegance of my feet!! As I stride step by step on the floor dancing to rhythm by the door... (wow I rhymed)XP I swayed to the rhythm of the the thing which I used to laugh at every single day of my life....
The Hip Hop Abs
Yes, the hip hop abs... The video which I have laughed ever since it first came out... I said to myself before... Wow! what a joke... what kind of loser would want to buy this?? After the first day that video came out... Yes, my mom got it... and I was like... uhmm okaaayy... time to retract my statement... It was like my face getting slammed by a dvd case... how was I suppose to know mama would buy a hip hop abs...o.O
But nevertheless... i refused to use this... laughing at the thought of people dancing to a genetically modified man with abs shaped like pandesal... seeing as this is just a hoax... a fraud... just something to make people shell out lunch money... I just continued my jogging regimen which i believed to be the most effective... Which really was... (I lost 5 lbs last summer*fishing*)
But anyways... due to my unfortunate school schedule... which has reduced my jogging regimen to a mere walking home from the mrt regimen... I am forced to do the unfortunate... the most dastardly of all the things i have done in my entire life... and it was...
to hip hop ab!!
yes friends, ladies and gentlemen... I have hitched myself to the HHA bandwagon!! (i still can't believe that i'm doing this)...but it was for a justified reason... after consulting with my tummy... as we had many rubs to think about it... and after much consideration that this was for a good cause! I have decided that i must make tummy smaller!!
My first duty was to sneak and grab my mom's copy of the dreaded video... As I slithered through my parents room.. checking plastic to plastic as to where the video was hidden... I heard a voice "Scott! Ano hinahanap mo?" I was like.... uhhh.... could I borrow your hip hop abs? *With a giant fake smile*
*wag na!* she says... *mahuhulog yung ilaw sa bigat mo eh*
My face turned pale... my tummy hid underneath my bosoms.... in reply, *ito oh!* my mom said...
And in quick desperation I hid in my room to try this new regimen...
As I turned on the video... I went in to my old rubber shoes trying to get into the feeling of exercise... With much surprise.. my feet were as gentle as a baby.... but i failed to consider one matter... my shoes were slippery... and so I slipped on my giant bed... (good thing it was giant)...
I then went up on my feet again... not discouraged... but a bit frazzled i tried the regimen again!
"one-two-three-four what am I counting for?" There was already music playing you dumb owl...
my exercise went on for 10 minutes and already i can feel my abs churning inside out... what do you expect... i couldn't even lift my legs to the side... o.O
somehow though... i managed to pull through... this time.. I sat... thinking bout the experience while rubbing my tummy... but to my surprise... my tummy disappeared!!O.O OMG!! from a big giant bowling ball to a fluffy marshmallow!! woohoo!! SUCCESS!!
I then went to my mom's room saying: AHA!! SEXY ko na noh?!?! effective pala ng hip hop abs... napapayat na ako kaagad!! WAHAHAHA
then in earnest reply my mom said.. sige nga! panoorin kita! di ako makapaniwala ang tahimik ng exercise mo eh!!
- Location:room
- Mood:
bouncy - Music:Yeah! - Usher feat. Shaun T.
As I wiggled myself on the seat, searching for the best position
*TICK*
The radio started to play a tune, which I haven't heard before. I was quite aware though that it was switched to 89.9 and since today was a friday (which plays lots of oldies) i didn't bother to listen.
Suddenly, the car engine began to roar!! I said to myself, "WOW! that was smooth!!"
As I began to stretch my legs, I decided to put my right leg forward first... Gently reaching the bottom, a sudden noise scared me...
*VROOOOOOOOOM*
"oopsss!!" I stepped on the gas...>.< I immediately pulled back my leg...Looked around and since no one had noticed that I was planning to move the car out of the garage... I decided to give it another try...
This time, I stretched out my left leg, rigorously reaching the bottom, I knew now that I had it all right!! "WOOHOO!!"I gently touched the gas pedal with my right leg and slowly lifted my left leg when i wondered, "I can hear the engine roaring, but why isn't the car moving?" I looked around and saw myself in the exact same position... I then wondered, why isn't the car moving? I looked around, my left foot was on the clutch, my right foot was on the gas... Glancing to my right, the clutch was at first gear and the hand brake stood up... "Oh yeah! the hand break!"
I then brought the hand brake down and before anything else, I took a deep breath to put myself in the zone... I tried to feel the car, slowly moving body into position. I listened to the car's engine, knowing that it was ready to move, I genlty lifted my left foot from the clutch... when suddenly....
I was moving FORWARD!!!O.O I'm supposed to be moving backwards, I immediately moved my right foot to the brakes to stop the car... As I looked to my clutch, oh yah! I forgot that it was on 1st gear...>.>
I then switched the clutch to reverse, as I slowly moved backwards... I looked to the side mirror and saw myself moving towards the side of the garage...>.< I then switched to first gear, moving the car to the center of the garage so that i have a gigantic space on my sides...
As I finally made my way out of the garage, I then parked the car on the side of the road waiting for my mom to get in... To my mom's surprise she saw me in the driver's seat with glazy eyes and humming, hoping that she would let me drive... All I could say, was trust me... I know what I'm doing... For the first five minutes, everything was fine... Until we went through the bumpy ride...
Each time i went on a hump, my mom would tell me to slow down and as I slowed down to make my way through the hump, the car would move backwards, for some weird reason... note: (no, my clutch wasn't on reverse)o.o still it moved backwards, and for each time, the cars on the back would blast their horn endlessly...
The next thing i knew, we were at the hospital... and in one piece... my mom after intense shouting and screaming for dear life after a taste of my survival driving calmly decided to park the car for me... She told me to get out and she'll just park the car since there were no parking spaces available and I'm almost late for my check-up... (i wonder if that was the reason)o.o
As i waited for my mom in the doctor's offices I reflected on my driving trip... I couldn't understand what she was so afraid about, after all we did arrive in one piece and my driving didn't feel scary at all... i think?o.o
- Location:hideout
- Mood:
irate - Music:stand by me
Today must have probably been one of the worst days in my entire life...
How can I say this? you may ask. Considering that everyday is a brand new day and each of them is supposedly a beautiful one...I just have so many reasons for hating it...>.<
A week before leaving for singapore, I had to get really really sick!! O.O my tummy sickness is back... well, it's been back since last saturday but today was one of it's worst moments... But the dreaded moment of this day was when the night was at its fullest, when the pitch black sky covered our home and everything was quiet...suddenly, nature calls and as it did i followed it's calling...
I took two steps forward, suddenly my tummy rumbled as if there was a violent storm brewing inside it... I felt it ache as if there was an empty longing for food but in reality it was something that just wanted to get out... Nature called... I rushed toward the CR, but as I turned the knob, it was locked... OMG! water began to drip from my cheeks... tears it was, tears of pain...T-T I felt a violent roar from my tummy as I tried to avoid thinking about the pain... My mind was left blank, in the midst of my rumbling stomach, it was as if the roof of my room had collapsed on my meek body... I couldn't take it... I had to knock at the door... but there was no answer, then to my anxiety I had jumped up and down hoping that the pain would subside... but it didn't ='C
My heart began to break along with my aching tummy; when suddenly, a spark of light bursted through my room... To my exhalation, the door of the CR had opened... I brusquely entered the room, dashing towards the cubicle... within the next few seconds, i had relieved myself... after several minutes had passed, i went out of the room to rest my tummy after a battle with the thing whose name should not be called...x.x
I then gave drinking tea a chance to relax my harrassed tummy... I found a pack of corn tea in my mom's room and as i picked up my batman mug which i use to drink my milk and tea... I found that it wasn't cleaned properly due to my own fault and I decided to wash it...
As I was soaping my mug, I accidentally hit the side of the sink, wherein the mug broke!! O.O I couldn't believe my eyes... I shattered the mug... After all the time, trying to take good care of the mug, I broke it... The handle broke off and there was a small hole at the side of the mug... At the same time it did, I was left speechless as if my heart shattered too... I didn't know what to do... I tried putting the pieces back but for some reason, it didn't fit... Sadly, it didn't stick back together which I hoped for...
I ran around the room panicking at what I should do, and as I ended up in my mom's room, she had thought that I broke a teapot... I then explained to her what had happened and instead of sermoning me, she just lent me her teapot and cup so that I could drink my tea first... As I went downstairs to grab some hotwater, I decided to take a sip of the tea I brewed... when suddenly, I spilt the tea on my left hand... T-T >.< my hand turned to a tomatish red and I panicked across the dining room coz my hand felt liked it was singed by an oven...my gad... x.x I felt like I was such an idiot... So incompetent that I couldn't do anything right...
But then it hit me, something that two wise men had said to me... "Alam mo pare, wag na wag mong sasabihin yan... alam mo naman deserving ka sa lahat eh... wag mo imamaliit ang sarili mo" well, maybe it wasn't so wise -_-|| but it struck something in my mind... It made me stopped dissing myself and just drink my tea...
Lesson learned: there are some things that we can't avoid when we have a bad day... especially if you're not as coordinated as most people... this i realized after talking to someone inspiring... thank you!^_^
- Location:in a corner
- Mood:
depressed - Music:silence
It was a hot morning afternoon, you know the time between 11 and 12 noon... yeah, the morning afternoon, too late to be morning but too early to be afternoon...o.o well i was at school at that time and obviously it was hot... sweat dropped from my whole body, from my hair to my toes...
oh my... it was as if i treaded through heavy rain without an umbrella... yes! it was a drenchy feeling... i could feel all the sweat accumulating around my body, from my socks filling up like a gas tank with (of course) gas, to my hair getting wet like pineapple in a farm...
obviously there's only one thing that described that experience of mine...well maybe not that obvious... but it felt like i was a hairy pig being marinated in salt and water... but unlike some marinades, there wasn't any sugar... my whole body felt drenched in sweat... i could even taste myself coz sweat from my hair (yes, my hair!) and not from my forehead... dripped all over to my face towards my mouth!!>.>
i tried to avoid this which is why i shook my head... two, three maybe four droplets fell from my face to the ground...*plop plop* sweat again fell on my lips... *swish swish* i shook my head again and this time all the sweat fell on my arms... i give up!! why is life so cruel!!
i stood still for a second then immediately i started wiggling my body... (hoping what works for dogs will work for man) oh my!! for some weird reason... instead of the sweat falling off from my body... i ended up sweating more... o.o
yes, it was such a hot day... i ended up buying a boba loca and so began the process... *sip* *drip* *sip* *drip* *sip sip* *drip drip* bleh!! my drink started tasting salty coz my sweat kept dripping on my straw....eeeewww... dumb school... haven't they heard of air-con...
all i did then was wander around the school in search for an answer with my glass of boba in hand i decided to meander around the school grounds...*trod trod* around the brick road i looked left and right for la meh(boys) and la mei(spicy girls)....
but this bored me coz i was in search for something more important (yes! more important) i was in search for a sharpener for my ballpen... and i brought my AUBC ballpens just to make sure it fits the sharpener... yes, i know that you might find it weird (as if something like that existed) but i actually found it!! sadly i couldn't bring it home coz in the end i found it was priceless!!^_^
- Location:home
- Mood:
happy - Music:everything
There's this girl in my mind the I can't stop thinking about... everynight in my sleep, all I can think about is her banana shaped lips... the slender bananish curves which taste like lemons... Of course I haven't tasted it...*thinks to self* but that's what other people say...
I can't help but think of her beauiful eyes, her gazy stare catches my eyes just like a spider web does with its fly... Yes, her sticky stare keeps me hypnotized under her spell... Even though she just makes small glimpses at me, it's like my whole world stopped at the moment in time...*sigh*
But what makes her special I wonder*pauses*, I can't help but feel that I'm just her stalker; after all, I don't really talk to her *GULP*... I guess that's coz i'm shy, yes... even if we were left alone together, all I would do is just look at my hand and count the number of seconds she's been with me... (the longest was 7 seconds until she left for no reason)>.<
But one thing's for sure, she's the reason why I exercise everyday... I jog, push-up, sit-up, lift and kickbox...(kickbox?!) yes, I kickbox in front of the mirror inside my C.R. so that I can tell whether I have the right posture...
but I do all of this so that one day when I'm alone with her, she would notice
my broad shoulders*flexes*
my box shaped chest*chest out*
my sexy figure*pats flabs*
my apple shaped bottom*butt out*
I just wish that one day when she sees me, she could tell that I did all this for her just to be her dreamboy... Though that may be sometime in the future since I have to be able to talk to her first*combs hair with fingers*
I can't believe that I'm so shy, I feel like I'm hiding in my small cave...The only ones that I ever to talk to are my stuff toys and dog,Trixie, since they're the only ones who can understand everything that I'm going through... I don't know if I can go on without thinking of her...*sigh*
I guess I have to settle dreaming about her every night and staring at her from a far catching her eyes everytime it makes a glimpse at me... So that one day, I can be proud and say to myself: "What can I say, she can't stop looking at me!"
But the one thing that I'm curious now is what kind of impression have I left in the one who's reading this especially if I say... April Fool's!!NyahahahahahahahahaXD
- Location:cave
- Mood:
silly - Music:incomplete
It's vacation time at last!! *whew*
school's over and time for me to celebrate!! but...
what am i going to do first??o.O
right now, all i can do is just stare at this computer *tap tap tap* and type this journal while staring at all the previous words in this entry...-_-(blank stare)
*holds thumb up to the chin* i think i should look for games on the net first... but but...=( i don't want to coz i don't have any money...x.x( )<---big sweat drop
i want to work this summer but i can't coz my body doesn't want to...guh...what shall i do...*combs hair with fingers* i can't even will my body to play computer now... i feel so lazy... i feel so sloth like...
yes... sloth like... the animal who sleeps and eats all day <---that is my sloth side
yes i know... I don't resemble sid... after all he's handsome.. he's big eyed and he's moreno not to mention that he has exceptional qualities begetting a sloth...(big sigh) <inggit ako>
well what can I say... after all i'm not handsome as him and I'm not as hungry and sleepy like him...o.o;;
it's probably because i'm not a sloth...but what could I be then??(blank stare at sid)<---this is a chinese owl *croo croo*
yes!! at last!! I have finally have found an animal that looks like me!! look at the kind of eyes he has!! the one that look like a slash(/)...I also have eyes like him!! as you can tell, you can't even see my eyes as if they were toothpicks... see!! after all, he's chinese just like me! as you can see, he has white furry feathers and some black feathers and just like him... i'm a fluffy white-skinned black-furred chinese...-_- and just like him... *ahem ahem*...i'm also cute!! can't you see his photogenic smile? i also smile like that and at the same time, my eyes turn into two small lines as if i didn't have any eyes at all...
but now that I know i'm an owl... what about it??o.o;;; *scratches back with left hand and combs hair with right palms* well at least now that I know I'm an owl and since it is morning... it's time for me to party!! *croo croo*
- Location:Nest
- Mood:
morose - Music:Stayin Alive
*Hot Day*
It was a hot day, and obviously too hot for my mind to handle...
As I walked towards the table, sudden drops of liquid began to fall from my forehead... As I caught one of those droplets, i looked at it and brought it to my lips. Then to my amazement, it was...
SWEAT... yes, sweat. The salty water which people are disgusted with. As my tastebuds began to tingle due to saltiness. The beauty of the beach immediately popped into my mind. Yes, I know it's weird but for a moment there, I felt like I was at the beach. The beautiful sand, the hot sun and of course, the salty water.
*plop* (i had hit my head with my own hand)
Right in front of me was a bottle of orange marmalade... My eyes began to glaze, my heart started pounding and I as I reached for the bottle; I said to myself: "oh yeah, I forgot to get a spoon"
I walked towards my stashes of food and reached out for...
lay's potato chips... (yuck chips and marmalade)
dingdongs... (chocolate and marmalade, yum!)
macadamia nuts... (salt and sugar?o.O)
vitamin C... (how did that get there?)
finally a loaf of bread. Yes! I finally have bread and marmalade. As I picked up a spoon, the sweet succulent smell of oranges made me wonder how tasty this would be. *drool* As I reached for some marmalade with my spoon, the orange-coloured jelly moved from side to side. "Cool!" I said to myself, as I began gathering more marmalade from the bottle(wiggling my spoon inside the bottle). I then dumped all the marmalade on my piece of bread.
I looked at the piece with my bead like eyes. I measured the the piece, making sure that no marmalade fell of the bread. Suddenly, out of nowhere, a tiny droplet fell on my marmalade... MY MARMALADE!! My mind broke into pieces, I looked at my marmalade with droops eyes, my eyes began to swell. I couldn't believe my eyes. Sweat dropped on my marmalade. Oh my, I now looked at my meal with blankness. My whole world stopped for a second and then...
I went to the c.r. and took a bath...
Oh well, since it was a hot day, I decided to take a hot shower to get myself immune from the heat...^-^
- Location:den
- Mood:
cynical - Music:water drops